About Rogue Fitness

Rogue Fitness is a state of the art personal training studio, based in Kinsale Cork, offering an exclusive One on One personal training service for comfort and privacy.

Our aim is to assist you in identifying and importantly achieving your health and fitness goals in a way that is safe, effective and enjoyable enabling you to look, feel and function at your optimum.

At Rogue Fitness we will create a tailor-made solution in recognition of your unique fitness goals. Results come quickly because you:

  • Maximise exercise time,
  • Follow an eating plan,
  • Set short term and long term goals
  • Have the accountability one often needs to stay with an exercise plan.

Exclusive one on one training, individualised programs and a motivating atmosphere set Rogue Fitness apart from the average gym. Whether your goal is to get fit, firm up, lose inches, add stamina and strength or add muscle we have a program for you.

“You are the change you want to see in this world”